Specialties and Services

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    Weight loss with GLP-1 and AOM (anti-obesity medications)

    Adding support from a weight loss medication but unsure how to navigate your nutrition? We offer nutrition counseling to support your unique needs and challenges.

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    Weight Loss Surgery Aftercare

    Having bariatric surgery is a major step towards better health but can be challenging and scary to navigate on your own. We offer comprehensive aftercare and support for all bariatric surgeries, including revisions.

  • A digital glucose meter showing a blood sugar level of 103 mg/dL, a lancet device, test strips, and a lancing device, all arranged on a wooden surface.

    Diabetes and Metabolic Disease

    Managing blood sugar with nutrition and movement can feel like a full time job! Let us help you navigate the challenges of insulin resistance, giving you freedom to live more and worry less.

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    Medical Nutrition Therapy for Chronic conditions: COPD, Cardiovascular Disease

    Living with a chronic disease can feel overwhelming but you are not alone. Investing in your nutrition will improve energy, decrease inflammation and get you back to living the life you want.

Investment

Nutrition Assessment

Online or in-person, this is an individual session.

90 mins | $150 cash or bill to insurance

Nutrition Follow up

Online or in-person, this is an individual session.
30-60 mins | $65-100 cash or bill insurance

Small Group session

Online or In-person, groups of 3-5. Topics vary and are available to schedule after an nutrition assessment 

60 mins | $65 cash or bill to insurance

Sign up

“I underestimated how skipping meals was impacting my blood sugar. Ashley helped me balance my meals to avoid low blood sugar and now I feel more energetic!”

— T.B

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FAQs

Do You Take Insurance?

Providing you with excellent patient care is our full-time priority. We currently take the following insurances:

Cigna
BCBS
UHC

We do not however verify coverage; this will be the patient’s responsibility. If you are unsure of the specifics of your plan, please contact your insurance provider to see if our services (CPT codes: 97802, 97803, 97804) would be reimbursed. We serve Denton County and surrounding areas!

We do accept HSA or FSA cards as payment.

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What Is a Registered Dietitian?

A Registered Dietitian is a food and nutrition expert that is required to have a Master’s degree with coursework focused on food and nutrition sciences, medical nutrition therapy, biochemistry, organic chemistry, physiology, psychology and microbiology. All Registered Dietitians complete 1200 hours of supervised practice in various fields, as well as pass a National Boards Exam administered by the Commission on Dietetic Registration. Registered Dietitians must complete continuing education to maintain their license.

Our Mission:

At Inspi'RD Health, we emphasize evidence based nutrition therapy to empower clients’ confidence in nutrition and health. Our community-focused philosophy promotes supportive networks, encouraging individuals to thrive together in their health journeys. Personalized care, educational empowerment, and community building are central to our mission, establishing us as a leader in the health and nutrition sector.

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